Friday, 27 February 2015

Sereneminds ( Hypnotherapy in Bangalore )

Hypnotherapy in Bangalore

Hypnotherapy in Bangalore is completely safe with absolutely no proven side effects. Contrary to popular belief hypnosis does not really involve waving watches or some other totem to eventually gain control of a person’s mind. In a hypnotherapy in bangalore session, the therapist gently guides the person into a state of deep relaxation through a set of instructions which may also involve guided imagery. And most importantly, in a hypnotherapy session you are always in control and you are not made to do anything which you don’t want to. It is in fact generally accepted that all hypnosis is ultimately self hypnosis. The therapist merely aids to facilitate your experience . Hypnotherapy is not about being made to do things , in reality it is quite the opposite , it is solely about empowerment.

Anger management :

Issues pertaining to high irritability and short temper which puts a strain on relationships with loved ones. Hypnotherapy helps calm one’s mind and gives one useful tactics to defuse one’s anger in situations which would otherwise trigger off the anger.

Anxieties :

Overcoming anxieties which set in due to various stress situations.
pain management :
Hypnotherapy provides useful tactics to help manage unbearable pain which sets in during terminal cases of cancer.

Alcoholism :

To quit drinking.
Smoking:
To quit smoking

Irritable bowel syndrome( IBS) :

Hypnotherapy provides useful tactics to help manage the symptoms of irritable bowel syndrome and reduce the severity of the condition.

Fears and Phobias:

such as fear of animals, fear of flying, fear of Failure, fear of Heights, fear of loss of Control, fear of Success, fear of Surgery, fear of Water

Weight reduction :

Helping a person overcome addiction for fatty foods and achieve a targeted healthy weight for themselves. boosting self confidence and generating a positive self image

Overcoming guilt :

Overcoming guilt with respect to past relationships, unhealthy current relationships etc.

Stress management :

useful tactics to effectively manage stress and relax oneself even during stressful situations.

Depression : 

overcoming depression by rejuvenating one’s mind with positive suggestions.

Relationship issues :

overcoming depression due to broken relationships, resolving commitment issues, overcoming abandonment issues, overcoming insecurities, jealousy, rejection etc.

PTSD( post traumatic stress disorder ):

ptsd may set in due to accidents, surgeries and create unwanted anxieties in a person. This can be tackled with the help of Hypnotherapy.

Abuse :

Overcoming traumatic experiences of sexual abuse, physical or mental abuse.

Hypnotherapy in Bangalore
Hypnotherapy in Bangalore

 



Sereneminds ( Hypnotherapists in Bangalore )

Hypnotherapists in Bangalore

Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side of the mind is made more alert. The conscious control of the mind is inhibited, and the subconscious mind is woken. Since the subconscious is a deeper seated , more instinctive force than the conscious mind , this is the part which has to change for the patient’s behavior and physical state to alter. For example, a patient who consciously wants to overcome their fear of spiders may try everything they consciously can to do it, but will still fail as long as their subconscious mind retains this terror and prevents the patient from succeeding. Progress can only be made by reprogramming the subconscious so that deep-seated instincts and beliefs are abolished or altered . We believe that the root cause of any issue stems from the subconscious which constitutes 88% of our mind, and so during a trance-like state when the therapist can suggest positive ideas, concepts and lifestyle adaptations to the client ( with which the client concurs with prior to the actual session) , the seeds of which become firmly implanted. The practice of promoting healing or positive development in any way is known as hypnotherapy. As such, hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome.
Hypnotherapists in Bangalore
http://www.serenemindsinfo.com/hypnotherapy.aspx